Vivify is a 30-day training program to help you turn your living room into your training room. Workouts range from 20 - 45 minutes.
Vivify will teach you how to sculpt your body without weights or a gym membership.
Sculpt your arms, shoulders, back, butt, and legs. Lose the excess weight and build a bulletproof core that you’re proud of.
You are going to stretch your limits of what you think you can do with your body. It's time to fly higher.