Program Preview
CORE VALUES
Castillian is the ultimate 8-week core training program that includes full body conditioning. 

This is the program that gets you in touch with your innate athleticism again, perhaps for the first time in your life.

It takes you step by step through a series of functional movements that will give you a core you can be proud of. 

It's time to look great, feel sexy, and maximize your potential.
DEVELOP THE CORE YOU'VE ALWAYS WANTED
Workouts range from 5 - 20 minutes
SHRED THE 
EXTRA BELLY FAT
The functional movements of the Castillian program help you to lose weight, shred the inches, and get your body feeling amazing
DEVELOP MAXIMUM 
CORE STRENGTH
The range of activity you will experience during the 8-weeks is going to absolutely redefine and maximize your core strength
UPGRADE YOUR 
ENDURANCE LEVELS
You're going to experience various levels of output that are going to unleash levels of endurance you never knew you had
The Buzz
BUZZ IMAGE
“Rob helped me to rediscover my 'why' after a career-ending injury. Now I'm back on top and living my dream. Thanks, Rob.” 

-Kelsey C, West Coast Lacrosse Coach
CORE VALUES
Castillian is the ultimate 8-week core training and full body conditioning program. 

This is the program that gets you in touch with your innate athleticism again, perhaps for the first time in your life.

It takes you step by step through a series of functional movements that will give you a core you can be proud of. 

It's time to look great, feel sexy, and maximize your potential.
DEVELOP THE CORE 
YOU'VE ALWAYS WANTED
Workouts range from 5 - 20 minutes.
SHRED THE EXTRA
UNWANTED BELLY FAT
The functional movements of the Castillian program help you to lose weight, shred the inches, and get your body feeling amazing
DEVELOP MAXIMUM 
CORE STRENGTH
The range of activity you will experience during the 8-weeks is going to absolutely redefine and maximize your core strength
UPGRADE YOUR 
ENDURANCE LEVELS
You're going to experience various levels of output that are going to unleash levels of endurance you never knew you had
Frequently Asked Questions
Is Castillian the right fit for my fitness level?
This is a great question. To make sure that you are getting the best program for you specific needs and level of fitness, take this quick customization questionaire. This is designed to dial in your specific needs so you get exactly the right fit for you.
How long is the program from start to finish? 
Castillian is designed to work on your abilities over the course of 8 weeks. It begins with simple movements that get your body used to being active and agile. It graduates to harder and more complex movements that will challenge your abilities... to the core.
Do I need to buy any extra gear or equipment for this program? 
This program requires the use of a two-pack of 'super sliders,' two medium tension mini bands (by 'perform better'), and an optional pair of lightweight dumbbells. That's it!
Do I need to go to a gym for the Castillian online training program?
No. Castilian is designed for you to perform anywhere you are comfortable. If you prefer a gym setting, please do. However, this is not necessary. You will be able to perform all the movements in the comfort of your own home.
Can I complete the Castillian program if I have an injury? 
Injuries are all different and require the advice of your physician, physiotherapist, or other acting professional body. Castillian is not easy, but you can take it easy if you need too. You are not forced to do anything you cannot perform safely. 
Is this a physical product?
No. All the online programs are digital only. You will require an internet connection to watch the online training video library while you are learning the movements. 
NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?
TRY THIS QUICK QUESTIONNAIRE TO FIND OUT...
The Buzz
BUZZ IMAGE
“Rob helped me to rediscover my 'why' after a career-ending injury. Now I'm back on top and living my dream. Thanks, Rob.” 

-Kelsey C, West Coast Lacrosse Coach
Frequently Asked Questions
Is Castillian the right fit for my fitness level?
This is a great question. To make sure that you are getting the best program for you specific needs and level of fitness, take this quick customization questionaire. This is designed to dial in your specific needs so you get exactly the right fit for you.
How long is the program from start to finish? 
Castillian is designed to work on your abilities over the course of 8 weeks. It begins with simple movements that get your body used to being active and agile. It graduates to harder and more complex movements that will challenge your abilities... to the core.
Do I need to buy any extra gear or equipment for this program? 
This program requires the use of a two-pack of 'super sliders,' two medium tension mini bands (by 'perform better'), and an optional pair of lightweight dumbbells. That's it!
Do I need to go to a gym for the Castillian online training program?
No. Castilian is designed for you to perform anywhere you are comfortable. If you prefer a gym setting, please do. However, this is not necessary. You will be able to perform all the movements in the comfort of your own home.
Can I complete the Castillian program if I have an injury? 
Injuries are all different and require the advice of your physician, physiotherapist, or other acting professional body. Castillian is not easy, but you can take it easy if you need too. You are not forced to do anything you cannot perform safely. 
Is this a physical product?
No. All the online programs are digital only. You will require an internet connection to watch the online training video library while you are learning the movements. 
NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?
TRY THIS QUICK QUESTIONNAIRE TO FIND OUT...
©2007 - 2019 Make The Cut Life Transformation LLC. All Rights Reserved. (800) 914-4086. Support@RobertAndersonJR.co

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Support@RobertAndersonJR.co


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